Voodoo-Band Flossing

One of the newer joint mobilization techniques that is commonly practiced in many physical therapy clinics, gyms, and athletic training facilities is Joint Flossing using a compressive wrap; one of the more popular brands called Voodoo-Floss. In practice a band is wrapped around a joint or muscle that is restricted creating a powerful compressive force,

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What can Physical Therapy do for you?

There are quite a few misconceptions out in the general public about what physical therapy is. Do therapists just give massages? Or tell patients to do exercises and stretch? Or that they are in pain and can’t come to PT but rather must see a doctor. Well, although physical therapists are trained and do perform

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Peace Amidst Life’s Chaos

Whether you’re an athlete, teacher, firefighter or retiree, chances are you experience the pressures of life’s demands every day. If you ever feel stress there is something I need you to know: When you breathe in and fill your lower belly with air, you are stimulating a nerve root that actually calms your mind and

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Acupuncture: Beautiful & Complex Medicine

Acupuncture is a beautiful and complex medicine that acknowledges the movement of qi through energetic pathways that exist in every individual. Acupuncture and Chinese Medicine have been utilized by various cultures for thousands of years and as such, there have been developments of many different theories about how to diagnose and treat illness. What remains

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The Hip Ball & Socket

The Hip

The hip joint is a ball and socket joint which is comprised of the rounded head of the femur and the articular surface of the pelvis. The hip joint allows movement in all three planes. Sagittal: flexion and extension, Frontal: abduction and adduction and Transverse: internal and external rotation. To further that, there are many

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Neck Discomfort

Preventing Neck Discomfort

How many times have you been awoken from your slumber and feel a snag in your neck, the type of snag that last all day. These days it has become common for people to jerk their necks from side to side and to wriggle their shoulders up and down frequently throughout the day, trying in

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Physical Therapy Modalities and Durable Medical Equipment (DME): Braces and Orthotics

Here at Advanced Physical Medicine and Rehabilitation, we are proud to also offer various braces and orthotic casting in addition to our physical therapy, acupuncture, and chiropractic services throughout our 6 locations. We have a wide variety of braces that maybe you have received or are a good candidate to benefit from, depending on your

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Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner