Posts From August, 2013

The Best Ways to Combat Hand Pain

Most of us take for granted the ability to tie our shoes, start the car or open a jar. For those with arthritis of the hand, everyday tasks like these become overwhelmingly difficult. About one in five adults has at least one joint with signs or symptoms of arthritis, which occurs when cartilage—a material that


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Setting the Record Straight on Sciatica

If you suffer from sciatica—nerve-related pain that occurs as a result of a back problem—you know how debilitating it can be. The discomfort, which might feel like a leg cramp or a shooting or tingling sensation, often worsens when you sit, sneeze or cough. Fortunately, there are ways to get beyond the pain. Here are some


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The Surprising Benefits of Acupuncture

Acupuncture—the ancient Chinese practice of inserting needles into certain body parts—is truly an antidote for those experiencing chronic pain, as well as other health problems. A recent study of almost 18,000 people published in the Archives of Internal Medicine found that the therapy helped reduce back and neck pain, arthritis and headaches. In the study,


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