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Tips for Fall Prevention

Falls can cause significant injury as well as reduce your independence. Injury due to a fall can make daily living difficult and exhausting. According to the APTA, one third of people over the age of 65 and about one half of people over the age of 80 will fall at least once this year. Physical


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Cervical Traction For Neck Pain

Cervical Traction For Neck Pain

Many people suffer from acute and chronic neck pain that may radiate into the shoulders and even sends pain, tingling, and numbness into the hands and fingers that limits head movements which in turn can make simple everyday activities such as bathing, driving, and sleeping, painful and laborious. One treatment that can be used is


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Five Element Acupuncture

Acupuncture is the oldest form of health care that predates recorded history. As old as the art is, many different beliefs and philosophies have emerged and formed throughout its history. Classical Five-Element acupuncture is an ancient form of the practice that is deeply rooted in the Taoist beliefs that each human body and mind represent


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Orthotics footwear modification Featured Image

Are Orthotics For You?

Variations in foot structure, such as flat- or high-arched feet, have long been recognized to cause stress on muscles, ligaments, and bones that can result in injury. Although there are many variations of flat- or high-arched feet that may or may not be functionally abnormal, studies have demonstrated that flat- or high-arched feet increase the


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uterine fibroid

Uterine fibroids

Uterine fibroids are solid muscle tissue growths in the uterus. They are also called fibroid tumors, myomas, or leiomyoma’s. Fibroids occur so frequently (in up to half of all women over forty) that they could be considered a normal irregularity. The occasional fibroid can become enormous (medical literature reports one that was 100 pounds!), but


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