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anxiety

Anxiety

Anxiety can be overwhelming and relentless, and if not kept in proper perspective can tear your mind apart with the many directions stress can take someone. On the other hand, not dealing with stress/anxiety and opting to ignore it can lead to panic attacks, obsessive thoughts, flashbacks of traumatic events, nightmares, or countless other frightening


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knee pain

Knee Osteoarthritis

Cold weather have your joints feeling achy? Perhaps your knees are experiencing pain, stiffness, swelling and constantly cracking? If you are over 50 and these are common symptoms with prolonged walking, standing or climbing stairs, then you may have a degenerative condition known as osteoarthritis. Continue Reading








A New Year – A New You!

Many of us make resolutions at the start of a new year because we want to improve ourselves. Unfortunately, those resolutions quickly get abandoned because it’s easy to slip back into bad habits. Luckily you have a great way to help you stick with your resolutions Continue Reading









Acupuncture & Detoxification

We are fast approaching the New Year and trying to maintain the resolutions we set for ourselves. If your resolution includes giving up any substance which our body becomes accustomed and dependent upon, consider Acupuncture to help you save your sanity and maintain your commitment.Continue Reading








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