Posts Tagged ‘ benefits of physical therapy ’

What is Physical Therapy?

Physical therapy is a type of treatment rendered by a physical therapist (PT) for people who have health problems which make it hard to move around or to complete everyday tasks. The goal of physical therapy is is help make daily tasks/activities easier. Your PT will evaluate symptoms and discuss your daily activity. A treatment


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Could you benefit from physical therapy?

When you think of physical therapy (PT), what comes to mind? You might envision someone recovering from an accident or surgery. Yet most PT patients are experiencing pain or discomfort and are trying to avoid surgery—or are simply trying to improve their fitness level. PTs are specially trained to help restore the mobility you need


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Striking back against stress

You know exercise is good for your body. Well, researchers are finding it’s just as beneficial for your mind. That’s because working out has been shown to reduce anxiety and improve your mood. It helps boost your confidence; distracts you from worries; gives you the opportunity to socialize with others; improves your sleep; and enables


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